CHANGING LIVES SINCE 1989

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DOMESTIC ABUSE SUPPORT SERVICES

 

Watford Women’s Centre provides free, confidential support for women aged 18+ who are experiencing domestic abuse.

 

Domestic abuse can include emotional, physical, sexual, financial, digital and coercive or controlling behaviour by a current or former partner, family member or another person connected to you through a domestic relationship.

 

Our My Ally service offers a safe, non-judgemental space to talk about what is happening, consider your options and access appropriate support.

 

Contact My Ally

Telephone: 01923 927 500
Email: ally@watfordwomenscentre.org.uk

Professionals can download and complete our referral form, then email it to ally@watfordwomenscentre.org.uk.

Please note: My Ally is a specialist domestic abuse service. If your concern does not relate to domestic abuse, we may be able to provide information about other services better placed to help.

We are not a crisis or emergency housing service. If you are in immediate danger, call 999. We can signpost to appropriate services, including refuge and emergency housing support.

 

One-to-One Domestic Abuse Support

Our specialist Domestic Abuse Support Workers offer free, booked appointments by telephone or in person. We also offer specialist support for migrant and ethnic minority women.

Appointments can help you to:

Appointments must be booked in advance; we are unable to offer walk-in support. We usually aim to offer an appointment within 1–3 working days.

 

My Ally Online Support Groups

Our weekly Zoom groups offer a supportive space for women affected by domestic abuse to connect with others, share experiences and feel less alone.

Wednesdays: 7.30pm–8.30pm
Thursdays: 12.30pm–1.30pm

Groups run during Hertfordshire school term times.

Email ally@watfordwomenscentre.org.uk for joining details.

 

Supporting Letter Requests

If you need a supporting letter for legal, housing, immigration or other professional purposes, please give us at least 5 working days’ notice wherever possible.

We will try to help with urgent requests where capacity allows, but this cannot be guaranteed. Letters can only confirm information based on our involvement with you; we cannot provide legal advice or recommend a legal outcome.

 

Volunteer With My Ally

We are looking for female volunteers with lived experience of domestic abuse, either personally or in a supporting capacity.

If you can offer two or more hours a week to support other women, we would love to hear from you. Training and volunteering can be completed remotely.

Email ally@watfordwomenscentre.org.uk to find out more.

 

Other Support at Watford Women’s Centre

We also offer:

We work with several legal firms that offer free initial appointments for eligible clients. A referral to a legal firm is not a recommendation of its services, and Watford Women’s Centre cannot accept responsibility for advice provided by external organisations.


Help Us Improve My Ally

We are reviewing My Ally to make sure our services remain meaningful and needs-led. If you have used the service, we would be grateful if you could complete our anonymous feedback form.

https://docs.google.com/forms/d/1E6afZABB_lxC4A7ZV3bUtVcw30hYMeR4RjEQY8-M_zo/edit

 

 

You have helped me walk tall again, without the fear that has followed me for so long. You have shown me that we are worthy as women and that we have to hold on to our self-esteem even when others would try to destroy it. I became me again and turned a negative experience into a positive outcome.


Domestic Abuse Support Service News:

 

Free Domestic Abuse Support Appointments

Call 01923 927 500 between 9am-5pm Monday to Friday or email ally@watfordwomenscentre.org.uk

 

Free Legal Advice Support Appointments

 

For My Life programme course information

Contact the Education Team on 01923 816 229 (option 1)

 

'My Ally ' weekly Zoom support groups- Wednesdays 7:30-8:30pm and Thursday 12.30-1.30pm The Zoom groups run during the school term times only (in line with Herfordshire school dates)

 

Please email ally@watfordwomenscentre.org.uk to receive the Passcode for the zoom group.

 

Translation services - we can provide free translation services for clients who need it. These must be confirmed 24 hours before your appointment.

 

 

See our Summer 2026 Course Timetable

 

 

Are you in immediate danger?

For emergencies call 999

For non-emergencies call 101

24 Hour National Domestic Violence Helpline  0808 2000 247

 

What is Economic Abuse?

Coercive Control Checklist

The Domestic Abuse Bill

Domestic Abuse and the law

 

This Service is funded by:

 

The National Lottery Community Fund

The Police Crime and Commissioner for Hertfordshire

The People's Postcode Lottery

National Lottery Community Fund

 

Police and Crime Commissioner for Hertfordshire Logo      HCF_HertforshireCommunityFoundation